Keeping A Safe Gluten-Free Kitchen
I don’t know about you, but my whole family is not gluten-free. For most of my 4 years of being gluten-free, I was the only one in the house who was living a strict gluten-free lifestyle. Then about a...
View ArticlePower Monday #21 Food Allergy Safety During the Holidays
Happy Power Monday! Have you been gearing up for T-Day? We are t-minus 3 days till! I got all my cooking done and in the freezer on Sunday except for my stuffed mushrooms which I will be making on...
View ArticlePower Monday #45 8 Steps to Success When Eating Out Gluten-Free
Happy Power Monday! How was your weekend? I have a pretty fulfilling and productive one myself! It feels good to get things done right? Plus, it is day one of the Gluten-Free Challenge! I hope you are...
View ArticleGluten-Free Grilling Tips and Lazy-Girl Corn On The Cob
It’s grilling season, there is no doubt about that! With the beautiful summer weather, tons of get-togethers, cook-outs, and BBQs, those of us with food allergies may feel like our safety is going to...
View ArticlePower Monday #54 Sun Protection 101
Happy Monday guys! Another week of possibilities is at our finger tips! I spent a lot of time in the kitchen again this weekend! I have become more addicted to cooking and experimenting than ever. But...
View ArticleWhat To Avoid With A Corn Allergy
Not one of the top 8, but corn is a major allergen. I was surprised by who many readers had commented on the other allergen posts that they had a corn allergy. So of course, I wanted to help out and do...
View ArticleTo Be An Empowered Woman
Empower: To give power or influence, to promote self-actualization. To make strong and confident in one’s life and in claiming their rights. Do you know how much I love this word? Well I do, a lot!...
View Article6 Steps For A Safe Gluten-Free College Experience
In case you didn’t know, I have Celiac Disease and just completed my first year away from home at university. And I came back alive, still Celiac Strong! The stress of moving away to a foreign world of...
View ArticleThe Quick & Dirty Guide To Cross-Contamination Prevention
It’s more than just switching your diet. When it comes to Celiac Disease and food allergies, cross-contamination prevention must take number one importance. Here is the quick and “dirty” guide to...
View Article
